Rooftop Yoga at The Old Clare

A sky-high stretch session by the pool.
Libby Curran
February 06, 2017

Overview

There is nothing quite like saluting the sun from a Sydney rooftop. Taking full advantage their own high-flying, inner city oasis, Chippendale's The Old Clare is hosting a series of Saturday yoga sessions, to be held beside the hotel's coveted rooftop pool.

Beginners and well-practised yogis alike are invited to get bendy at the Vinyasa classes, under the expert guidance of certified instructor Kristy Da Silva. In case you're not across it, this particular style of yoga focuses on the connection between the breath and the body, so expect long-held stretches and strength-building poses.

Following each class, Da Silva will lead a chat on the benefits of meditation, blogger and health coach Stef Jung will share some of her best tips and tricks for a healthy life, and Vie Active will be on hand for anyone wanting to round out the session with some activewear retail therapy — all with that sweeping city skyline as your backdrop.

Information

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