This Dubai Hotel Is Running 'Underwater' Yoga Classes

Atlantis The Palm wants you to do savasana with the fishes.

The focus of yoga trends seems to be constantly changing — from beer yoga to hip hop yoga and rooftop yoga to farmside yoga, we thought we'd seen it all. Now, Dubai's Atlantis The Palm is bringing 'underwater' yoga onto the scene.

Before you think about holding your breath while doing a submerged upward dog, the class isn't quite as complicated — or as cool — as it sounds. The yoga course is not held in the water, but instead it takes place inside a tank-like room called the Ambassador Lagoon. The Lagoon sits within the resort's Lost Chambers Aquarium, a 17-hectare openair marine habitat that boasts over 65,000 sea creatures within a massive maze of underwater corridors and passageways. The 250-plus salt and fresh water species include sharks, eels, rays and piranhas, as well as hundreds of exotic fish. That's a whole lot of marine life on call to sit audience to your meditation.

The all-levels, 20-person class runs every Tuesday and Friday. Each ticket includes a yoga mat, bottle of water and valet parking, which we guess is what puts the price up at 120 Dirham (around $44 AUD). The lavishness of the course is no surprise coming from this 46-hectare luxury resort.

Being in a darkened room surrounded by shimmering water and peacefully floating sea animals does sound quite relaxing, and, although there won't be any actual underwater feats involved, we don't think it would be quite as calming in practice anyway. Post-yoga, there's always the 18 million litres of fresh water which powers waterslides, river rides, tidal waves and pools to entertain yourself with.

Underwater yoga is held at Atlantis, The Palm in Dubai. If you're heading there any time soon, visit their website for more information and bookings.

Published on April 11, 2017 by Marissa Ciampi

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