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Bend, stretch and sip with a stint of boozy lunchtime exercise.
Stretch out your work stresses, or sip them away? It's an age-old problem, and one hardly helped by the fact that both make you feel great. Doing one and then the other is certainly a solution — but doing both at the same time is better. Behold: beer yoga.
At midday and 1pm on August 30 and 31, Midtown Melbourne is getting in on the blissful boozing trend (or, finding a way to make drinking even more delightful, you could argue). Whether you're a yoga fanatic who also likes a tipple or vice versa, you won't find a better way to indulge your two loves, or clear your mind.
Participation is free, includes a brew and is certain to brighten up your lunchtime. Reserving a spot in advance is recommended, partially because it's bound to be popular, and partially because your future self will thank you. Sure, you mightn't think you need this at the beginning of the week, but as it comes to a close, you know you will.
Level 6, Curtin House, 226 Swanston Street
T (03) 9654 4417
Level 2, 206 Bourke Street
T (03) 9650 2188
T (03) 9663 4041
30 Russell Place
T (03) 9650 5020
206 Bourke Street
16 Russell Place
T (03) 9663 7557
Saturday, September 8 - Sunday, September 9
@ Royal Exhibition Building
Saturday, November 17 - Sunday, November 18
@ Various wineries on the Mornington Peninsula
Monday, August 13 - Sunday, November 18
@ Melbourne Showgrounds
Wednesday, August 15 - Wednesday, August 15
@ Horn Please
Saturday, August 18 - Saturday, August 18
@ Fitzroy Market
Wednesday, August 29 - Saturday, September 1
@ North Melbourne Town Hall
Monday, June 11 - Friday, August 31
@ The Westin Melbourne
Friday, June 29 - Saturday, August 18
@ RMIT Gallery
Thursday, April 5 - Sunday, October 7
Saturday, June 9 - Thursday, August 30
@ Various locations across Melbourne
Thursday, July 5 - Wednesday, August 15
@ Various cinemas in Melbourne
Thursday, August 9 - Wednesday, August 15
@ Palace Cinemas Melbourne