Concrete Playground - Oaxaca - Feed

Coming Soon: Bookings Are Now Open for KICStudio, Steph Claire Smith and Laura Henshaw's New Somatic Movement Studio

Eliza Campbell — Thu, 02 Apr 2026 01:56:41 +0000

After a decade of building KIC into a broader wellness ecosystem, Steph Claire Smith and Laura Henshaw are opening their first physical studio in Cremorne.

Upstate Announces Its First Brisbane Studio, Bringing the Future of Movement to West End

Alec Jones — Wed, 01 Apr 2026 02:24:35 +0000

The high-octane fitness brand taking Australia by storm has touched down in Brisbane.

This Just In: Australians and Kiwis are Officially the World's Longest Sleepers and Earliest Risers

Alec Jones — Wed, 11 Mar 2026 23:21:08 +0000

Australians and New Zealanders are sleeping well and rising early — but this new report reveals we're still missing something.

Women Who Inspire Us: Steph Claire Smith and Laura Henshaw on Matrescence, Movement and Metamorphosis

Eliza Campbell — Sat, 07 Mar 2026 00:40:45 +0000

The KIC Founders discuss the profound impact of motherhood on transforming their identities, ambitions and relationship with movement.

Women Who Inspire Us: Jaimee Krawitz Is Changing How Australia Talks About Eating Disorders

Jade Solomon — Tue, 24 Feb 2026 04:50:42 +0000

After experiencing firsthand how difficult it is to talk about eating disorders before they reach crisis point, Jaimee Krawitz founded Hide N Seek to equip communities with the tools to intervene earlier.

I Spent the Afternoon at The Commons' New Design-Led Health Club – Here's What I Loved

Jasmine Wallis — Thu, 19 Feb 2026 02:47:01 +0000

Home to over 200 weekly classes, a state-of-the-art gym, and a luxury bathhouse, The Commons Health Club in Richmond reimagines work and wellness all under one roof.

Women Who Inspire Us: Gail Asbell, Co-Founder of Upstate, Talks Grief, Community and Having the Confidence to Fail

Eliza Campbell — Mon, 16 Feb 2026 04:49:20 +0000

From profound loss to building one of Victoria’s most-loved movement communities, Gail Asbell has turned resilience into rhythm — and created a brand where strength looks like showing up.

Stop Guessing Your Health, Inside the Data-Led Prevention Movement

Concrete Playground — Tue, 03 Feb 2026 05:39:43 +0000

Most people are trying to do the right things for their health, they just don’t have visibility into what actually matters.

The 18 Best Pilates Studios in Melbourne (So Far)

Haymun Win — Tue, 27 Jan 2026 05:09:37 +0000

Melbourne's pilates boom shows no signs of slowing down. From buzzy newcomers to tried-and-true favourites, here are 18 boutique pilates studios worth checking out.

This Just In: Pilates Is Served With a Side of Red Light Therapy at This New Manly Beach Studio

Haymun Win — Tue, 27 Jan 2026 03:50:20 +0000

Studio Red offers strength training and muscle recovery in three player modes: chill vinyasa yoga flow, sculpting mat pilates burn or hardcore HIIT sesh.