Dozens of yogis will assemble on the golden sands of Browns Bay on Sunday, 17 February as Urban Ashram presents as free Morning Yoga class for the community. Kicking off at 8am, the 75-minute yoga practice has been designed by instructor Nikki Ralston to awaken the body and mind for the day ahead.
Upon arrival, keen stretchers will be given headsets from Audiovault to guide them through the silent yoga practice. The first 20 people to turn up will get a delicious treat from Huckleberry, while everyone else will receive a gift from Urban Ashram.
Bring your own yoga mat or towel to lay on. If the weather doesn't play ball the event will head indoors to the Urban Ashram studio at 14 Clyde Road.