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Eat the salad.
By Will Seal
January 29, 2015
By Will Seal
January 29, 2015

LSA porridge with banana and almonds…green grind smoothie…spot the tasty trend?  Grind, a café with a nutritionally minded menu is located in the depths of Auckland’s North Shore.  With a menu that aims to be free of refined sugar and gluten, they utilise a low carb/paleo approach to food – making it a safe choice for any specialty dieter.  But fear not if you’re only after something delicious, because everything you’ll find here ticks that box too.

It's good living made easy, with fresh produce abound and a wide range of choices meaning even those who avoid indulging are safe here.

The team behind Grind have a passion for healthy living, combined with experience in the fitness industry – so they work to deliver products and treats that are nutritious and unrefined.  From salads to raw baking, breakfast options to smoothies and a whole lot more.  Their salads are a particular highlight, resplendent with colour and flavour, while the baking is something out of this world – and you’ll even find protein shakes on offer.

For the health conscious, Grind has everything you need and more.

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