Do your vinyasa to the smooth sounds of Queen Bey.
February 26, 2016
Yoga is good for us, we all know that. Yogis can live to be 400 and are known to look fresh as a daisy at 5am, and a daily or weekly regiment of yoga can seriously aid your mental health. But really, that pan-pipe music can be so annoying — not to mention that it's never loud enough to stifle the occasional fart.
But all those troubles are behind you now because you can get limber among your people at Bey Yoga. Every Sunday from 3pm, you can channel your inner Beyonce while enjoying Bey and Bey-inspired music with nary a pan-pipe in sight. The class is designed to work your core strength and flexibility as well as mindfulness — and no doubt all this conditioning will help you nail the moves at your next Bey dance class. If this is your jam, make sure to book ahead as spots are limited and coveted.