Overview
If you've been struggling to defeat the winter blues, here's a little helping hand. And it won't cost you a cent. From October until the mid-November, Serotonin Eatery — an eatery and exercise centre in Burnley — is offering free exercise classes twice a week, every week.
Head along to Serotonin Eatery at 7am on a Wednesday or Thursday (or both) and get ready to move your body. The 60-minute workout involved stretching, cardio and strength work and is suitable for all levels of fitness. All you need are runners and a water bottle. While you're at it, you can score a complimentary session with Serotonin's nutritionist, who'll discuss how your eating patterns could be affecting your mood. If you've time to spare afterwards, hang around for a healthy brekkie.
There'll be 20 free classes all in all. Should you make it to every single one, you could save yourself $2400 in fees you'd otherwise be paying. Online registration, which you can do over here, is essential.
Serotonin's free exercise classes kick off on Wednesday, October, 10 and wrap-up on Thursday, December 13.