Groove Therapy Live-Stream Classes

Overview

Whether you think you can dance or know for a fact that you can't, we have got a hell of an at-home activity for you. Groove Therapy has brought its judgement-free classes online and is charging just $8 a pop.

The relaxed, 35-minute live streamed classes for the aspiring street dancer in all of us run most nights at 6 or 6.30pm AEST via Zoom. From Sunday–Thursday, you can partake in a Sweats in Sweats class — where you'll stretch it out and learn a mini-choreography — then on Friday the founder of Mission Stiletto Cassandra Merwood will run you through a playful class in stilettos (if you want, otherwise barefoot is just fine).

Indeed, the classes are designed for beginner students who might feel intimidated by a more professional environment. Don't let that fool you though, because the instructors are legit, and will have you popping and locking in no time. It's perfect for those of us who dream of burning up the dance floor, but have never had the moves to back it up.

If you'd like to sink your teeth into a longer dance program, Groove Therapy also offers four online dance courses, which you can progress through at your own rate. Kick things off with the 16-class Beginner 1: Grooves (for $69); level up with Party Dances ($89), which'll teach you everything from the moonwalk to the running man, then complete your education with House 1 ($89) and 11 ($69). You'll be ready to rip up the disco dance floor in no time.

Images: Gracie Steindl