Upstate Studios Open House Weekend

Overview

The offering at Balaclava's newest wellness studio Upstate is a supercharged one, with a schedule that runs from reformer pilates to meditation, all the way through to Bikram And you can get a taste of it all for free, when the venue welcomes the public for a jam-packed open house weekend on April 27 and 28.

Punters keen to kick-start their post-Easter fitness regime will be able to experience a swag of those classes first-hand, with 22 free sessions happening across the weekend. Start your Saturday with a hot yoga or reformer class, or work up a sweat at a pilates HIIT class. Finish off the weekend with a yin yoga class and sound bath meditation on Sunday night. You'll just need to book in via the website.

As well as joining a class or two, you'll get the chance to meet the founders — Lululemon Ambassador Gail Asbell and sister Charelle Cuolahan — and find out more about becoming a member. This is their third studio — the two also run studios in Geelong and Torquay, which will also being doing free classes over the weekend.

The studio will also provide post-workout treats and kombucha, and there'll be chances to win activewear and three-month memberships.

Images: Ed Sloane Photography.