Yoga and Meditation at The Wellness Hub

Overview

It can be hard to wrangle a little peace and calm in amongst the hustle and bustle of the city, but CBD food and retail precinct St Collins Lane has just the fix. It's teamed up with boutique gym Ashley Faithfull Training Studios to launch its very own wellness hub, offering a breather from that fast-paced city life.

Located up on Level 1, it's a calming, serene destination that's now offering daily 45-minute meditation and yoga sessions — for just the cost of a gold coin donation. Yep, you can enjoy a little escape, get bendy and de-stress, then head back to the office feeling ultra refreshed, while all spending less than the cost of a coffee.

There are classes at 7.30am and 12.15pm each weekday, offering mostly hatha, ashtanga and vinyasa yoga styles, with meditation sessions on Tuesday and Thursday mornings. Even better? All proceeds go to The Big Issue, supporting its work helping homeless, marginalised and disadvantaged people. Knock over five classes and you'll also be in with a shot at winning a 12-month Ashley Faithfull membership.

We're heading into the busy season, so class spots are sure to be snapped up fast. You'll need to book your mat online to secure a session.