Mid-Week Relaxation in a Float Tank

Overview

If it's one of those weeks that feels like an eternity when the weekend is barely in sight, it's time to up your relaxation game with a session in a float tank. We're big fans of Beyond Rest, a gorgeously-designed space—all low lighting and clean lines—in Prahran, where a 60 minute float will set you back $79. First time giving flotation a try? Expect to spend about an hour bobbing in an egg-like bath filled with warm water and heaps of Epsom salts. Designed to block out all external distractions and give a sensation of weightlessness, flotation has been shown to alleviate aches, stress, anxiety and depression, and even stimulate creativity. Just what your mid-week slump needs.