Overview
Life became wildly unpredictable and messy for a moment there, but Collingwood's newly opened massage and mindfulness studio might be just what you need to give stress the flick and start the year off strong. In the top levels of a converted Easey Street warehouse, Mary Minas and Freya Berwick have opened the first stage of their wellness hub Sense of Self, with its much-anticipated bathhouse set to launch downstairs in the coming months.
The duo is out to flip the script on the usual wellness concept, with an unpretentious offering that's focused on connection, inclusivity and restoration. As Minas says, they're here to "offer a more approachable, no-BS approach to self-care as a practice, rather than a performance". So, put the phone away, get off the 'Gram and give yourself some much-needed attention.
Within the new massage and mindfulness studio, this ethos translates to a careful spread of body treatments for relaxation, remediation and pregnancy, backed by a soothing lounge area where naps are not just welcomed, but encouraged.
Oli Sansom
There's a pared back menu of elevated massage treatments, featuring customisable options for the feet, scalp, arms and body. You can treat your post-iso bod to a mix of Swedish massage, aromatherapy and meditation — this service fittingly dubbed The Hiatus — or maybe a deep remedial massage finished with a dry body brush or foot treatment. Outside of face mask restrictions, you can settle into a stimulating gua sha facial, too.
The space itself has been transformed into a haven of calm and tranquility, thanks to abundance of creamy hues, lots of soft textiles and massage rooms decked out in natural timbers. Guests are encouraged to take time out and really relax for as long as they need before and after treatments, emerging back into reality at their own pace. And, while there's a tidy retail selection on offer featuring plenty of high-quality Sans Ceuticals products, the owners are adamant to avoid any pushy sales element that might interfere with that relaxation and self-care time.
Once the bathhouse opens, Sense of Self's offering will expand to include a Finnish-style sauna, large mineral bath and cold plunge pool.
Find Sense of Self at 30–32 Easey Street, Collingwood from 4.30–9pm Wednesday–Friday and 10am–6pm Saturday–Sunday.
Images: Oli Sansom