Overview
Trade the crowded trains and constant hum of Tokyo's city streets for otherworldly views of volcanic terrain, subtropical jungles and subterranean lakes on your next trip to Japan.
From deep-blue waters dotted with islands to towering snow-covered mountains and mangrove forests, Japan boasts a truly diverse mix of natural landscapes, which are home to not only thousands of years of culture and tradition but also impressive wildlife such as brown bears, orcas and red-crowned cranes.
Together with the Japan National Tourism Organization, we've put together a guide to some of the most spectacular natural sights across the country — so you have yet another excuse to visit Japan.
Jodogahama Beach via Shutterstock
Pacific Coast, Iwate Prefecture
Experience sweeping views of the Pacific Ocean from Iwate's coastline, which features a striking stretch of cliffs, distinctive rock formations, underground lakes and tranquil beaches in Japan's north.
Part of Sanriku Fukko National Park, the Iwate Coast can be explored by land or water. Take in the 200-metre-high Unosu Cliffs at Kitayamazaki on a boat tour; venture into the Ryusendo Cave to see subterranean lakes with stalactites and bats overhead; and cool off with a post-hike dip at peaceful Jodogahama Beach.
Mount Aso, Masafarnorth via iStock
Kuju Mountains, Oita Prefecture
Down south, get your steps in at the Kuju mountain range in Aso-Kuju National Park, home to the highest peaks in Kyushu.
Whether you choose to make the ascent on one of the hiking trails or opt for a more leisurely stroll on ground level, you'll be treated to remarkable views across the volcanic landscape, especially when the foliage changes in autumn. There's also natural hot springs nearby at Kurokawa Onsen, for you to relax your tired muscles with a long soak at the end of the day.
Seto Inland sea, SAND555 via iStock
Seto Inland Sea, Hiroshima, Okayama, Kagawa and Ehime Prefectures
There's no shortage of things to discover around the Seto Inland Sea. The 400-kilometre stretch of water connects Honshu, Shikoku and Kyushu, with 700-plus islands in between.
Reconnect with nature on a sustainable sailboat tour, or take in the sights from a cycling track – such as the 46-kilometre Tobishima Kaido (which crosses seven bridges) or the 70-kilometre Shimanami Kaido (which spans six islands). For a cultural fix, see world-class artworks scattered against the breathtaking backdrop of the Seto Island Sea at Naoshima, explore the charming canals of Kurashiki, and take in the view of the floating torii gate at Miyajima Island.
Kurobe Alpine Route, courtesy of JNTO
Chubu-Sangaku National Park, Toyama Prefecture
Immense in size, Chubu-Sangaku National Park has plenty of activities for every season, from trekking the 3000-metre-tall Japan Alps to snow sports and chasing waterfalls at Sanbondaki.
In summer, popular pastimes include hiking, wildlife-spotting, biking, fishing and camping, while winter sees the area blanketed with snow. Not to be missed is the famed Tateyama Kurobe Alpine Route, which transforms into a stunning snow corridor from April to June, with stacks of snow reaching heights of up to 20 metres.
Iriomote Island via Shutterstock
Iriomote Island, Okinawa Prefecture
If you'd prefer to be in warmer weather year-round, head south to the lush Iriomote Island. You'll find more than pristine beaches here, with subtropical jungles, mangrove forests and cascading waterfalls throughout the island.
When you're not kayaking through mangroves or cruising through the jungle, make your way across to Yubu Island on an unconventional (and unforgettable) mode of transport — hop on a cart and a buffalo will pull you across the strait while a local guide sings traditional Okinawan songs.
Ago Bay via Shutterstock
Ago Bay, Mie Prefecture
Culture and scenery collide at Ago Bay, which is dotted with approximately 60 small islands and famed for its pearl farming and Ama divers. These female free-divers have been collecting pearls and seafood in Mie Prefecture for over 2000 years, and still utilise many of their traditional methods to this day.
Visit Ama Hut Satoumian to chat with Ama divers while feasting on fresh seafood at the restaurant. Don't leave without getting a bird's-eye-view of the bay from the Yokoyama Observation Deck, which offers impressive views of the peninsula and across the water from 200 metres above sea level.
Shiretoko Mountains, Saturo S via iStock
Shiretoko National Park, Hokkaido Prefecture
Get close to some of the locals at Shiretoko National Park, where you'll come across wildlife such as brown bears, owls, sea eagles, seals and orcas. With a range of landscapes — from mountains to forests and rivers — the UNESCO World Natural Heritage site is home to almost 60 land and marine animal species.
Come during winter to walk across drift ice, snowshoe through the icy forest and witness the snow-covered landscapes. In spring and summer, visitors can spot brown bears and waterfalls on a boat tour, cycle through the Shiretoko Pass, explore the Shiretoko Five Lakes, or hike along the Kamuiwakka Hot Falls (which are fed by natural onsen waters).
Kushiro Shitsugen National Park via Shutterstock
Kushiro Shitsugen National Park, Hokkaido Prefecture
For even more wildlife spotting, head nearby to Kushiro Shitsugen National Park to catch a glimpse of deer and numerous bird species, including the iconic and endangered red-crowned crane.
Kayak, canoe, or hike through Japan's largest wetlands for views of towering waterfalls, the port city of Kushiro, the Kushiro River and the Pacific coastline. If you'd rather take it slow and steady, head to one of the many observation decks by car or with a leisurely stroll, or you can even hop aboard a steam train that meanders along the river.
Discover more and start planning your trip to Japan at the Japan National Tourism Organization website.