• News

    We're Giving Away a Spa Package for Two at Chuan Spa Auckland

    Treat your loved one (or yourself) with some pampering from head to toe.

  • News

    The Five Best Swimming Pools in Wellington

    Whether you're looking for exercise, play or a cool down, these are five of the best spots for a soak in Wellington.

  • News

    This New App Lets You Mix and Match Classes at Auckland's Boutique Gyms

    More than 75 Auckland fitness studios have already signed up.

  • News

    Bungee Fitness Is New Zealand's Latest Exercise Trend

    After strapping into a bungee rig participants perform everything from leaping ballet pliés to inverted pushups. 

  • News

    You'll Find This Breathtaking New Yoga Studio at the Top of Mount Victoria

    Find your ultimate chill at this gorgeous new hilltop yoga studio.

  • News

    The Five Best Gyms in Wellington

    Whether you're looking to shred for summer or simply become a healthier person, these fitness joints will sort you right.

  • Guide

    The Twelve Best Gyms in Auckland

    Whether you're looking to shred for summer or simply become a healthier person, these top fitness joints will sort you right.

  • News

    Eight Ways to Keep Active Throughout Winter in Auckland

    Maintain your fitness during the colder months with low impact aqua workouts, trampoline cardio and virtual cycling.

  • News

    Seven Walks That Haven't Been Affected by the Waitakere Ranges Closure

    Where to get off the beaten path and start your weekend adventure.

  • News

    This New Social Platform Is Helping People Open Up About Mental Health

    The beginning of a positive movement around mental health.

  • News

    CoLiberate Is Wellington's New Mental Health Gym

    No ordinary gym; this new space provides a workout for your mind through creative movement, reflective writing and clay touching.

  • News

    Meet Auckland's New Solar-Powered E-Bike Charging Workshop and Community Hub

    Another step towards hacking Auckland's transport problem.

  • News

    A Social Day Spa Has Opened in Ponsonby

    From the owners of East Day Spa.

  • News

    Meet Auckland's New Rogue Dockless Bike Sharing Service

    Find all 3000 of them at bike racks across the city.

  • News

    There's Now an Official 'Shredding for Rhythm' Workout Program

    The six-week program includes daily workouts and a nutrition plan.

  • News

    This Auckland Yoga Studio Is Holding a Ten-Day Jedi Fight Club

    What happens at Jedi Fight Club, stays at Jedi Fight Club.

  • News

    Seven Ways to Stay Fit in Wellington This Winter

    Weather aside, it's important to keep your body alive and well.

  • News

    The Seven Best One-Day Hikes Near Auckland

    Swap the pavement for coastal bush, ancient volcanoes and island sanctuaries.

  • News

    The Ten Best Ways to Exercise For Free in Auckland

    How to hike, bend, shred and sweat for nothing.

  • News

    There's Now a Workout Designed to Burn Off Beer

    Just in time for the silly season.

  • Guide

    Your Socialiser Guide to the Weekend in Auckland

    Weekends are precious. Just over two and a quarter glorious days devoid of responsibility and overflowing with possibility.

  • News

    Soak Your Stresses Away at Float Well

    Caring for yourself is more important than ever.

  • News

    The Ten Best Inner City Running Trails in Auckland

    Sweat it out Auckland. There's nothing better than a montage to get the blood pumping.

  • News

    Social Fitness Has Been Revamped With adidas Run Club

    Events that not only allow you to run, but connect with a group of like-minded people.

  • News

    The Program for Health Week 2016 Has Been Revealed

    Giving a much needed lesson in mental, physical and spiritual wellness.

  • News

    Former Seafood Mecca Hammerheads is Becoming a Wellness Hub

    Boasting two yoga studios, an 80-seat café, a wellness room, a chiropractor room, an outdoor break out room and a retail section.

  • News

    The #GETITIN Campaign is a Gateway to Leading a Healthier Lifestyle

    And you can kick it off with a nutritious recipe courtesy of Simone Anderson.

  • News

    Win a One Month Yoga Pass at Power Living

    Power Living's newly opened Wellington location is my idea of a yoga studio, realised.

  • News

    500 Women Are Wanted For An Epic Five-Hour Workout Session

    Get ready for this epic fitness challenge.

  • News

    OneWave's Fluro Friday Hits Muriwai

    Fighting the funk one fluro at a time

  • News

    The Ten Best Runs in Wellington

    Tracks every Wellingtonian should conquer.

  • News

    The Bulletproof Coffee Crew Is Now Making Fat-Infused Water

    The newest dubious health fad prowling into your life.

  • News

    The Five Best Golf Courses in Auckland

    The perfect places in Auckland to play the gentleman's game.

  • News

    A Pre-Game Nashi Pear Juice Recipe for Hangover Prevention

    New research suggests pear juice could stop your hangover before it starts.