'The Subtle Art of Not Giving a F*ck' Has Been Turned Into a Brutally Honest Self-Help Documentary

Who hasn't wanted to care less about all the things that really don't matter? Since long before self-help was even a book genre — since before there were books — humanity has been desperate to devote less of its attention to matters that simply aren't worth it. That's easier said than done, though, which is why there's so many texts about living your best life and forgetting pointless strife, including Mark Manson's 2016 hit The Subtle Art of Not Giving a F*ck.

If giving less fucks is your ultimate goal — and it should be everyone's — then you've probably read The Subtle Art of Not Giving a F*ck. Or, you've heard at it at least. It was absolutely everywhere back when it first hit bookshelves, with people glued to it on buses, everyone's mates spouting its advice and more than 15-million copes sold. In early 2023, it's also going to be hitting screens.

The tome dedicated to living more contented and grounded lives has been turned into a doco, with Manson himself featuring to lead the way. As the just-dropped sneak peek at the movie shows, he's on-hand to chat viewers through his brutally honest and raw but refreshing philosophy — and help you learn, if you haven't already, that it's wise to choose where to direct our fucks, what to give a crap about and what genuinely bloody matters.

Couldn't be arsed reading the book? Clearly, this is the quicker way to soak in its contents, as shot in New Zealand during the pandemic. When NZ-based producer Matthew Metcalfe (Dawn Raid) came across the text — drawn to its bright cover, like plenty of folks have been — he was fascinated by its anti-self-help-book vibe, as well as its take on life's difficulties. Manson had been approached about adapting The Subtle Art of Not Giving a F*ck for the screen before, but Metcalfe got him interested in giving a fuck about his offer.

If you're new to Manson's brand of advice, the book's chapter titles are as telling as its overall moniker, boasting names such as 'Don't Try', 'Happiness is a problem', 'You are not special', 'You are wrong about everything (But so am I)', 'The importance of saying no' and 'And then you die'.

The appropriate mood comes through in the film version's trailer, with experienced commercials director Nathan Price behind the lens.

No doubt timed for New Year's resolutions — especially if not giving a fuck is one of yours — the film debuts in Australia via digital and in New Zealand in cinemas on Wednesday, January 11, 2023.

Check out the trailer for The Subtle Art of Not Giving a F*ck below:

The Subtle Art of Not Giving a F*ck will be available to watch via digital download from Wednesday, January 11, 2023 in Australia, and in NZ cinemas on the same date — head to the film's website for further details.