With these classes, zen is generally a well-deserved after thought. Xtend Barre is the only one of its kind in the capital and something a little different to your normal daily fitness routine. Owner Cat, and her fellow teachers are all trained and well experienced ballet dancers. Don't worry your pretty little head though, only a small amount of those going to Xtend Barre have previously done ballet. It's the combination of ballet discipline and attention to the body that brings you to a peaceful state at the end of each class. I can personally vouch for this.
Xtend barre offers a variety of classes, each with its own touch. The signature Xtend Barre class will make you sweat. While focusing on breathing and keeping your body in line, your mind becomes quiet. MELT class compliments Xtend Barre. This is a systematic rolling out of every tense knot within the body. The teachers here are part of the experience. Operating in a boutique studio on Ebor Street, the atmosphere grounds you and could be the peaceful milestone to any busy day in the capital.
Check their timetable online to start your Xtend Barre journey.