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The Best Day Spas in Wellington
Treat yourself to a hot stone massage, a candle-lit coconut milk bath or a healing treatment involving lava shells at these luxury Wellington spas.
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'Star Wars' and Headspace Want You to Practice Mindfulness Like You're in a Galaxy Far, Far Away
'Star Wars' fans, these are the breathing exercises and sleepcasts you're looking for.
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New Zealand Is Moving to Orange Tonight, So Hospitality Limits Are Ditched and Dance Floors Are Back
Under orange, there are no indoor capacity limits and the 'seated and separated' rule for bars, cafes and restaurants is no more.
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New Zealand Is Scrapping Outdoor Gathering Limits, Vaccine Passes and Easing Indoor Density Caps From Friday
A big shake-up to the rules at red is set to be welcome news for festival organisers and hospitality owners.
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The NZ Government Just Announced It's Shortening the COVID-19 Isolation Period to a Week
But don't go running out your front door just yet — the new rules don't come into effect until midnight on Friday.
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Seven Self-Care Ideas to Make Isolation a Little More Bearable
Prioritise yourself with these self-care ideas.
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New Zealand Is Scrapping MIQ for Double-Vaxxed Kiwis Coming From Australia This Month
It's the first stage of the Government's five-step plan for opening to the world this year.
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Eleven Sustainable Hacks for Keeping Cool Without Air Conditioning This Summer
Fill up the ice bucket, buy a spray bottle and put your sheets in the freezer.
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Here's What You Need to Know About New Zealand's Red Traffic Light Level
Once again the Government has moved quickly to crack down on the contagious Omicron COVID-19 variant — so what does it mean for you?
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Auckland Is Coming Out of Lockdown So You Can Travel Around New Zealand This December
Come mid-December, Aucklanders will finally be able to freely travel between regions, after showing proof of vaccination or a negative COVID test.
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Here's What You Can and Can't Do Under Auckland's New Lockdown Level 3.2
It's good news for those longing to take bored kiddos to the zoo or library, but sadly you can't go for a beverage at your local just yet.
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A Letter From Concrete Playground's Editors
This is your spot for feel-good stories, COVID-safe recommendations and informative news — without the doomsday spin.
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An Epic Ten-Kilometre Obstacle Course Race Is Coming to Mount Maunganui
Run, climb, swing and crawl your way through the course that navigates sand, grass, rocks and tarmac.
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Five Wellness Retreats to Help You Start 2021 on the Right Foot
Unwind for the day or give your body a hard reset at one of these tranquil wellness destinations.
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Face Coverings Will Be Mandatory on All Flights and Auckland Public Transport from Thursday
The new orders will come into force on Thursday.
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Tourism New Zealand Has Released a Four-Track Meditation Album
It features the sounds of New Zealand, including native birdlife and bubbling geothermal mud pools.
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Five of New Zealand's Great Walks That You Can Book in for Summer
Explore secluded golden sand beaches, giant podocarp rainforest and rugged alpine terrain.
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This Free Mental Wellbeing App Has Been Designed to Help You Through the COVID-19 Pandemic
Take control of mental health and wellbeing with some help from an All Blacks legend.
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TVNZ Is Broadcasting Free-to-Air Les Mills Fitness Classes During the Lockdown
Including high-intensity training, simple stretching and workouts for bored kids every Monday to Friday.
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Six Fun and Completely Free Ways to Work Out at Home
From Lizzo-backed dance routines to yoga classes with dogs and old-school Jane Fonda videos, here's how to work up a sweat without spending a dime.
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Fill Jars, Not Bags at Wellington's New Wholefoods Grocery Store
Say yes to a package-free pantry and stock up on organic groceries at this new store.
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Air New Zealand Has Launched a Series of Instructional Inflight Video Workouts
The free segments demonstrate exercise techniques to effectively alleviate any symptoms associated with travelling.
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Five Specialty Food Stores to Visit When You Want to Skip the Supermarket
Head to these independent food stores and bring the joy back into your grocery shopping.
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This New Podcast Will Put You to Sleep By Reading Through the IKEA Catalogue
It simply lists IKEA product names in an attempt to help you drop off.
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You Could Score New Workout Gear from The Iconic by Going for a Run, Swim or Cycle
Smash out mini exercise challenges for the chance to win vouchers for the likes of Nike, Adidas and Puma.
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The Five Best Swimming Pools in Wellington
Whether you're looking for exercise, play or a cool down, these are five of the best spots for a soak in Wellington.
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Bungee Fitness Is New Zealand's Latest Exercise Trend
After strapping into a bungee rig participants perform everything from leaping ballet pliés to inverted pushups.
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You'll Find This Breathtaking New Yoga Studio at the Top of Mount Victoria
Find your ultimate chill at this gorgeous new hilltop yoga studio.
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The Five Best Gyms in Wellington
Whether you're looking to shred for summer or simply become a healthier person, these fitness joints will sort you right.
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This New Social Platform Is Helping People Open Up About Mental Health
The beginning of a positive movement around mental health.
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CoLiberate Is Wellington's New Mental Health Gym
No ordinary gym; this new space provides a workout for your mind through creative movement, reflective writing and clay touching.
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Seven Ways to Stay Fit in Wellington This Winter
Weather aside, it's important to keep your body alive and well.
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The #GETITIN Campaign is a Gateway to Leading a Healthier Lifestyle
And you can kick it off with a nutritious recipe courtesy of Simone Anderson.
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Win a One Month Yoga Pass at Power Living
Power Living's newly opened Wellington location is my idea of a yoga studio, realised.
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The Bulletproof Coffee Crew Is Now Making Fat-Infused Water
The newest dubious health fad prowling into your life.
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A Pre-Game Nashi Pear Juice Recipe for Hangover Prevention
New research suggests pear juice could stop your hangover before it starts.