This Wednesday the North Shore's dedicated cat cafe The Cat Lounge will host a mid-morning bending session with 20 rescue cats. Cat yoga is exactly what it sounds like — the physical, mental and spiritual practise of yoga in the presence of real life bundles of fur.
The instructor Shelley teaches the hatha style of yoga which is suitable for beginners and concentrates on breathing, posture, balance and mobility. The ticket price includes the lesson, a regular coffee and 30 minutes of mandatory cuddle time with the fur babies. Spaces are strictly limited to eight people. Email vicky@thecatlounge.co.nz to secure your spot.