QT Hotels in New Zealand are now offering complimentary in-room yoga and meditation content in partnership with Studio Red Wellness. Available to guests via on-demand video and with a mat on request, the Get Grounded classes are available at QT Auckland, QT Queenstown and QT Wellington.

The guided classes range from an energising flow and re-centring focus meditation to restorative self-care and movement to release your day's energy before bedtime. The sessions, led by instructors from Auckland-based Studio Red Wellness, take cues from the guest rooms and use the likes of bed pillows as props for support and comfort. Throughout March and April, guests can also sip on a range of No Ugly health-inspired cocktails and mocktails.

On Tuesday, 30 March, QT Auckland is celebrating the new offerings by inviting Aucklanders to a free community yoga class led by Studio Red, followed by No Ugly mocktails. The sunrise yoga classes will kick off at the property's rooftop bar from 6.30am.