Five Dreamy Spots to Visit on International Women's Day for a Self-Care Moment
Treat yourself to a massage or spend time hanging out with your favourite females — you deserve it.
In partnership with 
International Women's Day is an opportunity to celebrate the remarkable women who've shaped our world. While there will no doubt be many thought-provoking talks, workshops and networking events focused on platforming powerful female voices happening this year, March 8 is also an opportunity for you to look inward, indulge in a little much-needed TLC and spend some time with the most important females in your life.
In partnership with Revlon, we've rounded up some of the most empowering experiences that combine celebration with self-care, so you can honor the day while also prioritising your wellbeing.
Start the Day with Stretches, Smoothies and Skincare Samples
It's the girlhood holy trinity: yoga, brunch and free beauty products. That's what you can expect from our very own Get Up and Glow events happening in Sydney and Melbourne this International Women's Day. In collaboration with Revlon, we're hosting these early-morning events on Saturday, March 8 which will feature a 45-minute yoga flow, snacks and refreshments, and the opportunity to sample the goods from Revlon's Illuminance range. Spanning both skincare and make up, the Illuminance products are packed with skin-loving ingredients, such as hyaluronic acid and squalane, to hydrate and nourish the skin. A makeup artist will be there to help you find your perfect shades and provide help tips and tricks to achieve that coveted lit-from-within look. Our goal is to help you feel empowered and ready to tackle the rest of your weekend. To score passes for you and a mate to the event in your city, enter the giveaway here.
Sense of Self
Zen Out With Your Pals in a Bathhouse
If you and your pals just want to escape reality for a little while, visiting a bathhouse may be the answer. This age-old tradition is currently having a big moment with sleek wellness retreats redefining relaxation as a social activity. In Sydney, Capybara is our pick. Taking cues from wellness rituals from around the world, including Japanese onsens and Moroccan hammams, this Surry Hills spot offers a communal mineral bath, hot-stone sauna, steam room,cold-plunge pool and heated bench on which you can try an ice scrub. Melbourne's Sense of Self has many of the same facilities in addition to a Sud & Mud kit, which allows guests to try a self-led hammam-style ritual, and a massage studio.
Treat Yourself... With a Tech Twist
You've surely heard the many benefits of hot and cold therapy by now — it's said to improve circulation, muscle repair and joint mobility. But recovery science has come a long way and there are plenty more technology-driven services available to trial. With spaces in Coogee, Cronulla, Manly and Martin Place, RCVRI has Australia's first zero-gravity flotation bed, which is said to reduce stress and improve sleep and concentration through a 30 or 60-minute 'weightless' session in a stimulus-free room. RCVRI also has high-tech massage guns and pulsing leg compression therapy to soothe muscles after intense activity and hyperbaric chambers for increased oxygen. In Melbourne, Cure HQ Recovery also offers compression and hyperbaric oxygen therapy, plus IV vitamin drips.
Venture into the Forest
Truly immersing yourself in nature to relieve stress seems like a bit of a no-brainer. But how often do you actually do it? The Japanese practice of shinrin-yoku, or forest bathing, is the intentional act of going into nature and connecting with its sights, smells and sounds — no devices stealing your attention, no thinking about work. You can do this pretty much anywhere you please but if you are seeking some guidance, Royal Botanic Gardens Melbourne hosts two-hour sessions every Sunday, while Forest Minds in Sydney runs private sessions in Lane Cove National Park, Bobbin Head and the Blue Mountains that end with a traditional Japanese tea ceremony.
Helena Dolby
Seek the Soothing Powers of Salt Water
Whether your ailments are of a mental or physical nature, there's no denying salt water has some almost other-worldly effect on them. Of course, Sydney has no shortage of ocean pools to have a splash in but International Women's Day seems as good an excuse as any to visit the dreamy McIver's Ladies Baths in Coogee. This heritage-listed tidal pool is a little sanctuary open to "girls only" making it a safe space for many. In Melbourne? The iconic Brighton Sea Baths is the best place to swim about in the salty sea. If you are seeking a women-only swimming space, Collingwood Leisure Centre hosts a leisure program exclusively for women on Saturday nights (note: it's not saltwater).
Make the most of International Women's Day by attending one of our Get Up and Glow events, held in partnership with Revlon. To be in the running to score double passes, click here enter the draw.
