Sunrise Yoga

Overview

Start the day with relaxation and a spectacular view; connect mind, body and soul while toning up for summer at Sunrise Yoga sessions - one of the many excellent (and free) events happening down at Queens Wharf this summer. Sunrise Yoga is open to to yoga enthusiasts of all levels and takes place right on the water's edge.

7am may be a challenge for some for us, but an early morning yoga session with the sun on your back and a gentle sea breeze is well worth the effort. Not only will you beat the traffic, you'll arrive on time for work, will have enjoyed a coffee on the way and you'll be feeling a thousand times more relaxed than usual.

In these times of seasonal stress, you'll thank yourself for it. And so will everyone else.

Classes will run 7am - 8.15am on the following dates:

3 December, 2013
4 February, 2014
4 March, 2014
1 April, 2014