What Early Birds Can Do in Bondi Before, During and After Sunrise
With its wellness-focused lifestyle and plethora of eateries, Bondi thrives in the mornings.
Bondi is the unofficial capital city of the early birds. While most other Australians are snoozing their alarms or negotiating with their bus schedules, Bondi locals have already seen friends, exercised and devoured a healthy breakfast. It's honestly enviable. If you've got a Sydney trip planned soon (or are a local looking to shift your lifestyle to the early hours), we asked residents what the best sunrise activities in Bondi are.
Before sunrise
To get into the Bondi spirit, your alarm should go off at least an hour before the sun rises. Once you've woken up and are dressed in your best activewear, head to Bondi's premier pilates studio, Body by Berner. Founder Bernadette Sukkar has created a cult following for her tough (yet effective) pilates classes. Located on Campbell Parade, classes start from 5am, so you can get a head start on your day. Book in a Signature Bern class to really see what all of the hype is about.
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Once you've worked those muscles, walk down the street to the newly opened Common Supply for a quick coffee or smoothie. You can get one whipped up fresh or grab a pre-made option from the handy convenience-store-style fridges. The grab-and-go drinks and snacks are perfect for keeping your body fuelled ahead of the sunrise.
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During sunrise
It's not a trip to Sydney without witnessing the sunrise over the famous beach. Plant yourself on a nearby grassy spot or on the sand and drink in a brand new day — Bondi style. When the sun rises, and the surfers begin to paddle into the water, embark on a walk down the coastline. The Bondi to Bronte walk is popular for a reason. Head down solo for some peace before the crowds descend, or meet a friend to catch up as the day begins. It takes roughly 30 minutes each way, making it an ideal activity before the morning gets too hot. If you're dressed for it, you could even enjoy a quick dip at Bronte to cool down on the other side.
Peter Pesta Photography
After sunrise
Between the pilates class and walking, you've most likely worked up an appetite. Luckily, Bondi is a mecca for fresh and delicious food options. Set just back from Bondi's shoreline, Kazzi Beach Greek serves healthy breakfast options. Select from its menu of fresh fruit bowls, breakfast wraps stacked with eggs, bacon and haloumi, and even Greek pastries. You can choose to dine in and rest those legs post-Bondi to Bronte walk, or grab another takeaway and enjoy Greek delicacies on the beach post-morning swim. Kazzi Beach Greek is also open for lunch and dinner if you're looking for a dining option when you're by the beach for sunset.
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It's been a stacked morning of health and wellness so far. To wind down your post-sunrise Bondi experience, head to 38° The Bathouse. Also located on Campbell Parade, 38° The Bathouse is a wellness destination featuring magnesium spa pools, traditional and infrared saunas, a cold plunge, silent and sound sessions, and a lounge area to rest up. If you're really feeling luxe (when in Bondi, of course), 38° The Bathouse also offers massages. It's the ultimate way to round out a dreamy, health-focused morning in Sydney's Bondi.
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Image credit: Oliver Strewe/ Getty Images
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