Stretch out your work stresses, or sip them away? It's an age-old problem, and one hardly helped by the fact that both make you feel great. Doing one and then the other is certainly a solution — but doing both at the same time is better. Behold: beer yoga.
At midday and 1pm on August 30 and 31, Midtown Melbourne is getting in on the blissful boozing trend (or, finding a way to make drinking even more delightful, you could argue). Whether you're a yoga fanatic who also likes a tipple or vice versa, you won't find a better way to indulge your two loves, or clear your mind.
Participation is free, includes a brew and is certain to brighten up your lunchtime. Reserving a spot in advance is recommended, partially because it's bound to be popular, and partially because your future self will thank you. Sure, you mightn't think you need this at the beginning of the week, but as it comes to a close, you know you will.