Breathe Into Creativity with Conor Rua

Overview

Sometimes that creative spark just won't flicker into action. To help you recharge, former creative director and now leading breathwork facilitator Conor Rua is hosting an immersive one-hour event in the rejuvenating surrounds of Fitzroy Gardens' The Conservatory.

Presented across two 60-minute sessions at 5.45pm and 7.15pm on Saturday, June 14, Breathe Into Creativity asks participants to lock in away from the desk. You'll spend the next hour engaged in gentle breathwork, creative visualisation and expression-based practices — helping to dissolve inner blocks and provide a powerful reset.

"The creative process is not just about producing work — it's about presence. I created this experience to help people slow down and return to that deeper well of inspiration that's always there — under the noise," says Rua.

With no prior experience necessary, The Conservatory's tropical blooms and tranquil architecture provide a welcoming space to take a moment for yourself. Following Rua's playful, body-led session, expect to leave with a refreshed nervous system flowing with creative ideas and purpose-driven motivation.