Overview
New Melbourne spas are popping up all over the city right now, with the most luxe ones offering hyper-personalised wellness experiences. The latest to fit into this classification of spa (or wellness studio) is Trinity Curated Wellness, which opened on Thursday, October 10.
Here, you'll find your usual hot and cold therapy equipment (a traditional cedar sauna, ice bath and warm mineral bath), an LED lounge, medical and holistic treatments, and a stack of wellness classes — think yoga, breathwork and meditation. It's packed a whole lot into its sleek new home within Thomas House in South Melbourne.
You could simply book a bathhouse session and explore the facilities at your own pace, but you really should take advantage of the wellness concierge who provides each guest with personalised guidance and support throughout the space.
This basically means that they'll help you find the classes and treatments you most need (depending on your wellness pressures). Treatments could include functional medicine, breathwork therapy, nutritional therapy, kinesiology, holistic health coaching, reiki or massage.
This will differ depending on whether you're feeling stressed, tired, anxious or one delightful mixture of everything.
Those joining the classes in summer are also in for a treat, for the studio has its own private terrace and rooftop — so you can pair your workout with fresh air, direct sunlight, and views of the city skyline and Albert Park Lake.
Founder and Director Trinity Scarf shared, "Throughout my life and career, I've sustained a deep interest and curiosity about different wellness practices and modalities.
"At Trinity, I've curated treatments and experiences I've most benefited from and invited in-house and guest experts I admire to create personalised journeys for our clients.
"South Melbourne will be the first in a series of Trinity Curated Wellness sanctuaries in the pipeline, all within beautiful Fortis developments."
You'll find Trinity Curated Wellness at 18 Thomson Street, South Melbourne, open every day of the week. For more information, you can visit the venue's website.
Images: Sam Evans and Elisa Watson.