Flow After Dark Silent Disco Yoga

Overview

If you've ever been to a yoga studio with a basketball court below it, you'll have noticed something quite un-zen. During a calming session of yoga, you might hear the piercing screech of a whistle, frequent cheering and the intermittent shrieks of "Great shot Mike!" — or even a marching band procession.

Flow After Dark Silent Disco Yoga seeks to give yoga enthusiasts the exact opposite experience, which Sydneysiders can discover on Tuesday, February 9. How exactly does one do silent disco yoga? Quite easily with the introduction of wireless headphones. These bad boys give participants a one-on-one with instructor Kate Kendall, while simultaneously pumping out beats from Sydney DJ James Mack. Also, they're neon.

This one-off, 90-minute Vinyasa yoga session will be held at Sydney's Hordern Pavilion and is probably your best (possibly only) chance to show off your best warrior pose while simultaneously jiving to some seriously smooth music. Previous events have sold out quickly, you better snap up some tickets asap if you're keen.