Hankering after a dose of wellness, but lacking the time and money to escape to a fancy country retreat? Despair not. Across the weekend of June 16 and 16, a bunch of free winter wellness sessions — including yoga and meditation classes — will be taking place right here in Sydney, at the stunning Wylie's Baths in Coogee.
Led by instructors from Yogarama, the event gives you a chance to quieten your mind, relax your body, breathe in fresh salty air and soak up epic ocean views, all without travelling more than a few kilometres and without spending a cent.
On Saturday, there'll be morning yoga flow and mindfulness at 7:30am, followed by hatha flow yoga at 9am and meditation and hatha yoga at 10:30am. The next day, arrive at 7:30am for mat pilates, then hatha flow yoga and meditation at 9am.
Online registration is essential.