Global Wellness Day at Hepburn Bathhouse and Spa
Treat your mind, body and soul to a day of free wellness activities at the luxe bathhouse in June.
Overview
Hepburn Bathhouse and Spa is hosting a free day of wellness activities on Saturday, June 8, in celebration of Global Wellness Day. This international movement aims to promote mental, physical and spiritual health, and has spread across 170 countries.
Treat yourself to a winter reset at the luxe bathhouse, which dates back to 1895. The spa boasts underwater couches, hydrotherapy pods, a mineral hammam, an aroma steam room and several kinds of pools, including one for salt therapy and another for outdoor bathing.
On a first-come, first-served basis, guests can participate in various free sessions from 10am. These include a range of yoga classes, including Mental Wellness Yoga led by Julie from Feel Good Psychology; Meditation and Breathing Work taught by Swami Atmamuktananda of Rocklyn Yoga Ashram; and Yoga for All Levels guided by Travis from Yoga Yew. In addition, you can also unlock your creativity with Tia Alyssa Art in a Creative Art Class.
These sessions will be held at the historic Hepburn Pavilion, which also houses a cafe, so guests can enjoy tea while waiting. Early arrival is recommended due to limited spaces.
