Sunrise Yoga at Freshwater Beach

Overview

Looking for a new spot to practice your downward dog? This month, Luxe Yoga + Fitness is making the end of your working week more enriching with 6.15am sunrise yoga sessions held amid the scenic surrounds of Queenscliffs' Freshwater Beach.

With the sun on your skin and the sand between your toes, feeling at one with your body and achieving mindful clarity will become just a little easier. Then, once you've finished stretching out, a refreshing dip in the ocean as the sun comes up will not go amiss.

It's a good time to get involved, too. As February 22 marks World Yoga Day, the team will be hosting a special Saturday session at 6.45am to celebrate the occasion. So, whether you're keen to join the global movement or just want to add some good-natured exercise to your regime, getting down for these early morning classes is a wise decision.