Yoga at The Grounds
Flow through your sun salutations in their heated atrium surrounded by lush greenery.
Overview
If you can't get enough of The Grounds of Alexandria, you can now grab a 6.15am workout along with your morning coffee. The Grounds are teaming up with Sweat for the Good Stuff to bring you Yoga at The Grounds. This 45-minute Vinyasa class kicks off on Wednesday, July 19, with five additional dates throughout August.
Flow through your sun salutations surrounded by lush greenery in an indoor garden. The classes are held in their light-filled, heated atrium — so you don't have to worry about the winter chill —and all levels are welcome, from experienced yogis to wannabes. Plus, the $15 spent will not only better only your own mind, body and soul, but also go toward helping others do the same. Sweat for the Good Stuff will donate a portion of the proceeds to charity causes including mental health surf therapy, support for the homeless and suicide prevention. It's a workout worth waking up early for.
