Bare Naked Bowls

Smoothie bowls on the beach — it's peak Sydney.
Tamsin Salfrais and Gary Brun
Published on July 01, 2023
Updated on October 09, 2023


Kickstart your day, or enjoy a post-workout energy boost, with Bare Naked Bowls. Fresh and nourishing, the eponymous bowls are packed with açai, yoghurt, smoothies or rice (depending on the bowl you choose) and topped with colourful fruit and veg to fuel you for the day ahead.

The superfood cafe empire was started in Manly by Josh and Ashley Porteous. The couple is passionate about nutrition and sustainability — all produce is sourced locally and the almond milk is made in-house. And they're equally passionate about charity work. So, you'll not only be eating well, but also doing good: one percent of each purchase goes to The International Brothers and Sisters House, a charity that supports orphaned children in developing nations.

Favourite bowls amongst the locals include; the Manly Bowl with organic açai berries, bananas, strawberries and organic apple juice, topped with granola, goji berries and bush honey; the Mango Bomb with organic natural yoghurt, mango puree, coconut chia pudding and granola; and the California Bowl with leafy spinach, kale greens, sensed brown rice, feta, black beans, cherry tomatoes and a heap more. 


Appears in:

Where to Find the Best breakfast in Sydney 


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