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22° & CLOUDY ON SUNDAY 17 NOVEMBER IN SYDNEY
By Alex Bateman
January 31, 2015
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Flow Athletic

Yoga, strength and cardio classes for balance, power and fitness.
By Alex Bateman
January 31, 2015
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Combining yoga, strength and cardio in one innovative exercise space, Sydney's Flow Athletic has created a fitness spot for gym-goers who want to shake things up. They offer the usual yoga, spin and circuit training, plus some silent disco yoga sessions from time to time. The centre created significant buzz on opening, so it makes sense that it's now frequented by a wave of pro athletes, gym junkies and beginners alike.

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