Humming Puppy

Overview

If you're looking for a different kind of yoga experience, head to Redfern's Humming Puppy. Here, the room literally hums, with the space engineered by leading acoustic engineer Arup. Its design uses frequencies that are meant to enhance your yoga experience, including Schumann resonances, which are the frequencies of the earth, that are meant to ground yogis in their practice. Rather than following a specific style of yoga, the mixed discipline classes follow the principles of pranayama (breathing exercises), movement-asana and meditation. The room is heated to 24-degrees and all levels of yogis are welcome here, with four different classes to choose from.