Every Tuesday and Thursday free vinyasa yoga classes take place along Cuba Street. Run by Les Mills yoga instructor Lauren Strpko, the classes were launched to encourage more people to try yoga.
To attend one of the free classes at Thistle Hall all you need to do is reserve your spot online and bring your own yoga mat. The hour-long classes are kept fresh with modern music and strong (yet adaptable) poses and are open to all experience levels — they might suit those looking for solo self-care or to meet new people.
The classes are scheduled to run every Tuesday and Thursday until 17 December, and will resume from 12 January, 2021. Door close promptly at the 7am start time, so that class can begin without interruption from late arrivals.