Rise on the Rooftop
Get bouncing with this rooftop trampoline-based workout class.
Overview
Over in The Rocks, The Glenmore's rooftop is already impressively high, boasting primo views across to the Sydney Opera House and the Harbour. But head on up on the first Thursday of the month and you'll find yourself soaring even higher than normal, getting extra air with Salto Fit's new Rise on the Rooftop series of trampoline workouts.
Across two morning classes (7.30am and 8.15am) on April 29, May 27 and June 24, this sky-high session will have you working up a sweat on your own rebound trampoline, moving through a high-intensity, full-body workout packed with dance, body pump and HIIT moves. According to Salto Fit, which hosts the trampoline classes at a bunch of locations across Sydney, the low-impact workouts are an ideal cardio hit for all body types. And while those muscles might start to burn mid-sesh, at least you'll have that glorious rooftop outlook to distract you from the pain.
Tickets to the classes are $30 each.
