Art Well — Mental Health and Wellbeing Creative Workshops

Overview

For more than a decade, Roomies Arts has supported artists with disability and mental health concerns — helping these artists to overcome the barriers presented by society and the arts world, and to achieve their goals and develop their creative skills. During the pandemic and Australia's transitions in and out of lockdown, the organisation decided to expand its workshops, creating sessions that would help reach more of the general public while people were experiencing increased mental health challenges.

One way that the organisation is doing exactly that is through a series of online creative workshops. There are currently four workshops up on the Roomies Arts website — so, you can participate in a still-life drawing session with artist Anne Kwasner, make paper sculptures with visual and performing artist Jeff McCann, upcycle clothing with designer Holly-Jane Cohle, and create air-dry clay figures with mixed-media painter and sculptor Michelle Connolly.

The sessions are designed to help you slow down and focus on something relaxing and mediative for a short period, which is something we could all benefit from this year. Each workshop is free to participate in, and comes with a list of materials and items needed to take part. Generally, those lists include household arts and craft items, so they can be easily purchased if you don't have them.

To stay up to date with everything Roomies Arts does, follow along at the organisation's Facebook page. That's where you'll also find a live-streamed art class on Saturday, October 16.