South Bank's Feel Good Program 2018

Overview

JLo once told us that love don't cost a thing, and she's right — but, neither does exercise. If you're keen to get your endorphins pumping by getting active, you needn't spend a cent, particularly if you're in the vicinity of South Bank.

For years, the riverside spot has been hosting cost-free exercise sessions, and 2018 is no different. A completely free program of 45-minute group classes, Feel Good has something for every lazy sod, with their latest run kicking off on January 29 and showering the city in fitness until March 31.

Classes are held on Mondays through to Thursdays, as well as on Saturdays, though times and activities vary each day. Head along at 5.30pm on Mondays for yoga, the same time on Tuesdays for pilates, Wednesday afternoons for energy sessions and Thursday arvos for dance — or drop by for some early-morning cardio at 6.45am on Wednesdays and Tai Chi at the same time on Thursdays. Come Saturday, yoga starts at 8am and aqua fun in the boat pool at 9.15am.