Active Nation Day 2014

Overview

Sunday sleep-ins are for the weak. Especially when the alternative is an uber-refreshing workout followed by morning market strolls on Sydney's most Instagrammable beach.

Dedicated to improving women's health and encouraging more people to get active, Active Nation Day is in its third year and 2014 marks its global debut. An initiative of activewear brand Lorna Jane, the day puts a focus on physical and mental health. Get there bright-eyed, bushy-tailed and in your finest fluoros at 8am for a free 45-minute 'Move' class that combines the best bits of aerobics, body strength and yoga to start a spring Sunday morning at Bondi Beach the right way (if there ever was a wrong way...).

As your reward, hit the food markets (9am - noon) for all the nut milks and refined sugar-free goodies you can handle. Or just sleep in and do the food market bit just the same.