Winefulness Workshop

Overview

At the heart of mindfulness sits a simple idea, but one that few of us can manage as often as we'd like: savouring the moment. And, as anyone fond of a pinot noir or sauvignon blanc or several knows, at the heart of enjoying a glass of wine sits the same concept. When you sip from a glass of your favourite varietal, nothing else in the world matters just for that instant.

It's little wonder that the folks at Handpicked Wines are combining the two in a Winefulness Workshop — aka your chance to learn what mindfulness is all about, and then put it into practice while tasting wines. Taking place from 6pm, it's the best of both worlds, and it'll help you enjoy your tasty tipple even more, if that's even possible.

Tickets cost $35 per person, and include mindfulness basics via Kirsten McKenna and tastebuds full of wine thanks to Handpicked. Plus, you'll also gain yet another excuse to drink more wine. Next time you say "it's good for my wellbeing," you'll really mean it.