Now Yoga

Overview

According to CP reader @misskra87, Now Yoga is "the most incredible, inclusive community yoga space in Rosebery". Studio owner Thy Monzo has been practicing yoga for over 15 years. Along with her team of certified teachers, Monzo offers an extensive timetable of yoga classes for all skill levels and interests.

The signature Now session is a hatha-based yoga sequence in the main room, which is heated to 35 degrees using radiant heating panels. You can also try Now Flow, which is a vinyasa-based sequence in 33 degrees, or Flow in 31 degrees. Or, if you're not into heated classes, give the Zen or Now LIIT (low-intensity interval training) classes a go instead. A single drop-in class is $25, or get an unlimited membership for $70 a fortnight.