Beginning to feel anxious out about Christmas? If the holiday season is a stress-fest for you, then maybe a little deep breathing and downward dog will do you some good throughout the month.
In December, World Square will host three charity yoga sessions on the rooftop of the Ernst and Young Tower. Taught by yogi masters from Life and Balance Yoga School, each hour-long session starts at 7am. The cost is $15, with all proceeds going towards MS Australia. After the stretch-sesh, participants get a free voucher from Crave Frozen Yogurt for some tasty brekkie. Rooftop views, good deeds and froyo? We can't think of a better way to start the day.
Classes are held on December 4, 11, and 18, with registration commencing in the lobby at 6.45am. All you need is your mat, warm layers (as it can get a bit windy), and a cheery attitude.
RSVP to worldsquare.admin@au.brookfield.com to guarantee your spot.