How many times have you thought about learning how to defend yourself, but never gotten around to doing it? Here is your reminder — and a chance to learn some kick-ass skills for free.
The Sydney Jiu Jitsu Academy Ku Ring Gai is calling all women to bring their friends, mums, sisters, aunts and daughters to a free self defence workshop on International Women's Day. The one-hour class will run from 10–11am on Sunday, March 8. No-gi world champion Charles Negromonte will be taking attendees through all the techniques you need to fight like a girl.
If you find yourself wanting more and sign up for future classes, you'll get free training for the rest of the month and won't pay for your uniform either.
Spaces in the class are limited, so head to the Facebook event to secure your spot.
