SYDNEY RUNNING GUIDES
Get the most out of your exercise routine with our guides to Sydney's tracks and trails.
Whether you consider yourself a casual pavement pounder or a goal setter on the running track, Sydney’s an excellent city to live in if you’re trying to rack up your step count. We’re blessed with coastal trails, bush walks, expansive inner city parks and harbourside pathways where you can stretch your legs and work towards your personal best — especially if that’s simply lacing up your runners and getting outside.
To help keep you motivated, we’ve teamed up with Adidas to bring you high and low effort running routes around Sydney. We’ve picked out scenic lookout points, secluded swimming holes and places to pick up a snack on your journey, too. And, to help you discover even more, we’ve included special maps in each guide — so you can tailor your own running adventure.
ON THE RUN
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NewsSeven Rewarding Pit Stops to Make When You're Tackling the South Head Heritage Trail
Weave past pristine harbour beaches and historic monuments on this scenic track.
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NewsSeven Rewarding Pit Stops to Make When You're Tackling the Blackwattle Bay Run
Run towards freshly baked goods, a scoop of gelato or a trip to the sauna.
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NewsSeven Rewarding Pit Stops to Make When You're Tackling the Bay Run
Add in puppy pats, egg and bacon rolls and a dip in a 27-degree pool on this popular route.
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NewsSeven Rewarding Pit Stops to Make When You're Tackling the Bondi to Coogee Run
Find buttery croissants, marble mausoleums and salty swimming spots along the way.
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NewsSeven Rewarding Pit Stops to Make When You're Tackling a Western Sydney Parklands Run
Pet farmyard animals, devour a juicy burger and seek out picturesque lookout points along the way.
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NewsSeven Rewarding Pit Stops to Make When You're Tackling the Manly to Spit Walk
Find stunning lookout points, secluded swimming spots, flaky pastries and historical rock engravings.
YOUR TRIP
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The Best Coastal Walks in Sydney to Try This Spring -
Nine Spots Where You Can Camp, Hike and Swim with Your Dog in New South Wales -
Five Secluded Swimming Spots to Discover Around Sydney -
Sydney Is Now Home to an 80-Kilometre Coastal Walking Track Stretching from Bondi to Manly -
The Five Best Scenic Running Routes in Sydney
CUSHION YOUR RUN
No matter where you're jogging, you're going to need good support while you move.
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Adidas Ultraboost 21 ($270)
Made with high-performance recycled plastic, each pair of runners is designed to cushion impact, giving you a more responsive run with every step. Choose between cloud white, core black or solar yellow.
In need of a new pair of runners? Take a look at the new Adidas Ultraboost 21 runners here.
Top image: Ketut Subiyanto